Vajrasati Yoga with Runa

Interconnectedness of all beings

dedicated to guiding students toward deeper awareness, balance, and ease through the integration of breath, movement, and meditative inquiry. Rooted in the principles of compassion and non-harming, my teaching emphasizes embodied mindfulness, subtle alignment, and the philosophical depth of yoga. I create a safe, inclusive space where all bodies and abilities are welcome, and where yoga becomes a practice of unity leading us through release and freedom

presence of Yoga both on and off the mat.

Vajrasati Yoga is a deeply mindful and all inclusive approach to yoga that blends traditional teachings including physical postures, and other forms of meditation, Pranayama, Mudra, Mantra. Founded by Jim Tarran in 2000, Vajrasati emphasises intelligent and intuitive alignment, breath awareness, and compassionate release. Rooted in Patanjalis Sutras and yoga philosophy and History Vajrasati integrates influences from Iyengar and other Yoga schools, creating a practice that is adaptable, meditative, and deeply embodied and healing for the mind body and soul, which creates a ripple effect through out the universe for the elevate sufferings of all beings.

With a focus on developing integration awareness, release, Lila (play) with Resistance rather than achieving external shapes, Vajrasati encourages students to explore their inner experience through supported postures, movement, breathwork, pranayama and meditation. Teachers undergo a comprehensive and in-depth training (500+ hours), making Vajrasati one of the most thorough yoga teacher training programs in the UK.

Ideal for beginners and experienced practitioners alike, Vajrasati yoga offers a grounded, nourishing path toward self-understanding and well-being of all beings from the smallest to the largest

What is Vajrasati Yoga?

The goal of yoga is Freedom

“I step onto the mat

not to perfect, but to remember.

To feel, to listen, to return.

I honor the body as it is,

the breath as it moves,

and the truth that arises

when I meet myself with kindness.

I release what no longer serves

and soften into what is.

With each posture, each breath,

I choose presence over perfection,

compassion over critique,

being over doing.

I walk the path of transformation

not by force, but by trust—

trust in the wisdom within,

the healing already unfolding.